What is the dosage of my product?
Our high-quality, all-natural supplements harness the ancient wisdom of Ayurveda, the oldest holistic health system in the world, to help you heal and thrive naturally. It is important to follow the correct dosage and precautions for best results.
| Product | Dosage | For best results |
| glow | Take 2 tablets before breakfast and 2 tablets before dinner | Please avoid sour, spicy and oily food and drink plenty of water |
| trim | Take 1-2 tablets after breakfast and 1-2 tablets after dinner | Follow our diet chart. Add more green leafy vegetables to your diet, avoid junk food and cut down on sugar intake. Also avoid fizzy drinks |
| hair | Take 1-2 tablets after breakfast and 1-2 tablets after dinner | Please avoid oily food and chemical hair care products. Use natural hair care products |
| detox | Take 1 tablet before breakfast and 1 tablet before dinner | Combine with plenty of warm water, a reduced intake of spicy and oily junk foods |
| sleep | 1 tablet with warm water at bedtime | Take Sleep in combination with regular yoga and pranayam, and avoid heavy food at night |
| flow | 2 tablets twice daily, 30 mins before meals | Take regular intake of warm water with cumin seeds. Combine with our Detox supplement for best results |
| anti age | Take 1-2 tablets before breakfast and 1-2 tablets before dinner, with warm milk or water | Take plenty of fluids and reduce intake of sour and spicy foods |
Click here for FREE diet chart and Pranayam tips. Best of luck on your wellness journey !