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5 Reasons Why You Should Add Chyawanprash To Your Daily Diet

5 reasons why you should add chyawanprash to your daily diet


With its roots in the ancient wisdom of Ayurveda, time stands testimony to the tried-and-true benefits of Chyawanprash. Originally formulated for healing an elderly sage during ancient times, the moniker is derived from two words: ‘prash’ which means specially prepared food and ‘chyawan’ which was the name of the sage that it was prepared for. Over the course of the centuries since, it has been relied upon by people of all ages for boosting immunity and vitality. If it’s not a part of your everyday diet already, here’s why you’ll want to change that. 

Wellness Elixir

Tips for why you should add chyawanprash in your daily life elixir of life

This ancient Ayurvedic formula is famously known as the elixir of life, and with good reason. Chyawanprash offers a wide spectrum of health benefits, from enhancing the respiratory, digestive, cardiovascular and reproductive systems to purifying the blood and eliminating toxins. It also improves cognitive function, strengthens bone density, improves muscle mass and rejuvenates the skin and hair. 

Immunity Booster 

 Tips for why you should add chyawanprash in your daily life boosts immunity

Bolstering the immunity system is the need of the hour, and Chyawanprash can help in fortifying the internal systems against a wide range of illnesses. Down the ages, it has been widely used for promoting the body’s resistance to diseases and speeding up the healing process. 

Increasing Stamina

 Tips for why you should add chyawanprash in your daily life increases stamina

Say farewell to fatigue with the energy-boosting properties of Chyawanprash. The formulation was originally concocted for restoring youthfulness and vitality to an elderly sage and today, you’ll find that regular consumption leads to increased energy and stamina.  

Maintaining Respiratory Health

 Tips for why you should add chyawanprash in your daily life maintains respiratory health

This traditional formulation also contributes towards respiratory health by treating cough, asthma and seasonal disorders by keeping the respiratory tract clear and clean. Often used in the winter months as a tonic, it helps keep infections at bay. 

Revitalising Reproductive Health

 Tips for why you should add chyawanprash in your daily life improves reproductive health

Designed to bolster youthfulness, Chyawanprash also aids in the revitalisation of the reproductive organs. It has been credited with playing a key role in boosting fertility and sexual stamina for men and women. 

If you’ve been looking for all-in-one tonic, Dr Arun, co-founder of Pure Cure + Co. recommends introducing Chyawanprash to your daily diet. He says, “This concentrated blend of healing herbs helps restore the reserves of life force, also known as ojas, thereby restoring youth and vitality.” 

Following the traditional recipe, Pure Cure + Co’s Chyawanprash is a nutrition-packed jam made of potent herbs, catalytic agents such as ghee and sesame oil that carry the medicinal qualities of the herbs deep into the tissues, and neutralising agents such as jaggery and organic honey. invite its benefits into your everyday routine by consuming one tablespoon of Pure Cure + Co. Chyawanprash every day in the morning and evening to fortify your immunity.




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